8 Top Picks for Back and Neck Pain

We tend to suffer from back and neck pain if we’re sitting for long hours per day in a bad position. The office chair’s quality and features also play an important role in that.

If you’re looking for the best office chair for back and neck pain, then this article is for you. FittingChairs would like to introduce to you our top picks for this issue.

Before going to see our top picks, let’s see what you should look for in the best office chair for in the best office chair for back and neck pain.

Head and neck support

You should find an office chair that comes with a headrest to support your head and neck.

The adjustable headrest can have different degrees of neck support as the headrest height and its angle can be adjusted to fit your natural sitting position.

Lumbar support

An office chair with adjustable lumbar support would help you to improve your overall sitting experience tremendously.

It will also help you sit in a better posture, helping to reduce the amount of strain on your neck.

Proper high back

If you experience neck pain from sitting, you should look for office chairs with tall back that will fully support your frame from the bottom all the way to the top.

High-back chair will also provide additional support for your upper back, shoulders, scapulae and neck.

Choose one that is suitable for your back.

Adjustable armrests

One of the cause of neck strain, tension headaches, upper back pain, and fatigue is the absence of adequate elbow support.

As you are sitting with your elbows in the air, you will notice how that causes strain to all those muscles leading to a set of painful symptoms.

That’s why you should choose an office chair with adjustable armrests to help as they provide your elbows with support at just the right height.

Here are our top picks for the best office chair for back and neck pain.

Steelcase Gesture

The first one on our list for the best office chair for back and neck pain is the Steelcase Gesture with the added headrest.

There are so many levels of adjustments that you’re guaranteed personalized comfort, especially in the lower back and neck regions.

The Gesture’s ability to cradle your neck right where you need it is what makes it stand out. You can adjust its height and angle or position it a little forward or backward.

The synchronized back and seat which move together to adapt to your body whichever position you may be sitting.

And the 4D armrests are no doubt.

Ergohuman Office Chair

This next one for the best office chair for back and neck pain is the Ergohuman ME7ERG chair.

The mesh upholstery has the ability to provide better breathability than a traditional office chair.

The arm pads on the ME7ERG are soft, but still supportive enough for long hours of computing. These arms are also multi-dimensional, with the ability to slide forward and backward, inward and outward, and they are height adjustable.

The Ergohuman chair has incredible lumbar support. It is auto-adjusting so that the amount of pressure that is applied depends on your actual body weight.

The neck roll headrest is designed to fit within the crutch of your neck and head. And it is height adjustable.

It also pivots at an axis point found at the end of the frame stem. It has three positions, allowing it to adapt to your neck and head.

The design of this option from Ergohuman is quite similar to the Harachair Doctor Chair in the top list of the best office chair for tailbone pain. Frankly, it could change your life by easing the pain you feel while sitting.

Oak Hollow Furniture Aloria Series Office Chair

This chair has four different locking positions and a padded lumbar support cushion that you can adjust up and down.

Additionally, you can change the seat depth by sliding the seat cushion back and forth to help create more space for your lower back and torso away from the backrest.

The chair come with optional headrest. If you want to have neck support, you can upgrade your office chair with a headrest. This headrest can adjust in height.

Humanscale Freedom Ergonomic Chair

The Freedom Chair offers medium to medium-strong support when seated upright. The backrest is height adjustable, which allows you to fine-tune where you like the most support.

In addition to the height adjustment, there is a pivoting function as well.

The lumbar stays with you as you move in the chair, creating consistent lower support.

If you enjoy working in a reclined position, the Freedom is best when paired with the headrest. You can adjust the height of the backrest.

Nouhaus Ergo3D Ergonomic Office Chair

If you’re looking for a more affordable version of the Gesture, the Nouhaus Ergo3D is a great alternative.

The well-ventilated dynamic mesh back responds to your every movement and keeps you cool.

As the headrest is both height and angle adjustable, it will also support your neck in different positions.

Its ErgoTilt design encourages better neck placement.

The Nouhaus Ergo3D features the Dynamic Lumbar Support, which is auto-adjusting.

The adjustable 4D armrests can move in 4 directions – forward, back, sideways, up and down.

You can also adjust the height seat and the lumbar system called Super-Lounge Recline enables you to recline the chair a full 135 degrees while you’re sitting in it.

Livinia Ergonomic Office Chair

The featur that makes the Livinia Office chair become one of our top picks for best office chair for back and neck pain is its unconventional split back design.

It removes any pressure on the spinal discs as you work, potentially removing pain from your entire back to neck.

The backrest on the Livinia is both height adjustable with twin lumbar support at the front.

Combined with a height adjustable neck rest, the chair has offered true neck and back support for prolonged sitting.

Autonomous ErgoChair 2

The ErgoChair 2 comes with polyester fabric and a molded foam interior. The frame is made of durable nylon plastic.

The ErgoChair 2 includes a seat with tilt, depth, and height adjustments. The backrest may be adjusted in angle and reclines.

Its headrest is wide and ideally curved to cradle the cervical spine. Both its angles may both be adjusted vertically.

Its backrest is highly adjustable to different sitting positions. The innovative adjustable lumbar system helps you maintain a healthy, pain-free posture.

SIHOO Ergonomic Office Chair

The last top pick for the best office chair for back and neck pain is the SIHOO ergonomic office chair.

It features an adjustable neck support (up, down or sideways) that will help to rest your head should it get too heavy.

On top of that, it comes with a few cool features, such as adjustable armrests and lumbar support.

This chair offers a functional no-thrills setup that can easily help you to get rid of neck pain.

Depending on the amount of support you require and where you need it most, finding a chair with excellent back and neck support is always a good idea.

Finding how much support you need, where you need it most, and what type of material to have the chair upholstered in will ensure a good sitting experience.

See more:

• Best back support for office chair
• Best office chair for tailbone pain
• Best office chair for back pain

Hope that you find this post of the best office chair for back and neck pain helpful. Don’t forget to follow FittingChairs for more information.