10 Best Office Chair for Upper Back Pain in 2022

Are you looking for the best office chair for upper back pain? You’ve come to the right place. In this review, FittingChairs will show you a list of the best office chair for upper back pain and instructions on how to find a chair that is appropriate for your needs.

Why Should You Use an Office Chair With Upper Back Support?

Before we discover a collection of the best office chair for upper back pain, you need to know the wonderful benefits of an office chair with upper back support.

  • Posture Enhancement
best office chair for upper back pain

First and foremost, the upper back support office chair is intended to promote posture. The Ergonomics companies create chair designs that completely eliminate upper back problems.

Those desk chairs are normally designed with your size in mind in order to provide you with a comfortable sitting posture. Furthermore, these chairs have customizable functions, allowing you to modify your chair to your own comfort requirements.

  • Increases Productivity
best office chair for upper back pain

When you work in a comfy chair, your productivity skyrockets. This is due to increased focus. Upper back problems, without a doubt, would cause you to be distracted from your work owing to the distressing discomfort.

Fortunately, a desk office chair with upper back support is the solution. Its adjustable height and breathability relieve spinal cord pressure. As a result, there is no upper backache, and all attention is focused on job performance.

  • It Helps With Blood Circulation
10 Best Office Chair for Upper Back Pain in 2022

Blood circulation helps to maintain mobility and flexibility. Ordinary chairs, on the other hand, do not examine the issue of blood flow.

Fortunately, because of its ergonomic qualities, the office chair upper back support addresses this issue. Ergonomic chairs are designed to increase blood flow throughout the body. This enhances energy levels and improves one’s overall sensation of well-being.

Best Office Chair For Upper Back Pain

Let’s go into the best office chair for upper back pain on Amazon and choose the best one for you!

Steelcase Leap v2 Ergonomic Chair

If you are looking for the best office chair for upper back pain, this type of chair is ideal for people looking to invest in a comfortable, high-quality seat that will last for more than a decade.

Steelcase Leap v2 Ergonomic Chair

The Steelcase Leap chair’s most basic version costs little more than $1000. This model lacks arms but does contain regular upholstery and carpet casters.
  • Great lumbar support
  • Excellent build quality
  • Very useful seat comfort
  • Highly adjustable arms
  • Ships fully assembled
  • 12-year warranty
  • High price tag
  • No back-height adjustment
  • Minor defects in craftsmanship

The Steelcase Leap V2 is an office chair with an emphasis on ergonomics and adjustability that is suitable for almost any body type.

While the price is difficult to swallow, the Steelcase Leap chair’s build quality and comfort benefits over its lifetime help justify the high price.

Investing in a Leap ensures that you’ll have a stylish and comfy seat for more than a decade, according to the 12-year Steelcase warranty.

When compared to other premium office chair models on the market, the Leap provides various competitive advantages at a comparable or lower price, making it a good investment.

If you want to know the difference between Steelcase office chairs vs Herman Miller ones, read this article!

Ergohuman LE9ERG Office Chair

Ergohuman LE9ERG Office Chair – Leather Chair with Headrest is a fashionable new seat that will keep you working for hours on end.

Ergohuman LE9ERG Office Chair

The LE9ERG Raynor Ergohuman Chair is an all-leather version of the original Ergohuman Chair, complete with a high back and a headrest.
  • Sleek modern office style design
  • Environment-friendly
  • The headrest is height and tilts adjustable
  • The lumbar support provides long-term comfort
  • 5-year warranty 
  • Armrests not width adjustable
  • The backrest can be stiff

The Raynor Ergohuman Chair model LE9ERG with leather seat and back has all of the greatest features you’d expect in an ergo-friendly seat like the Ergohuman Chair, but instead of a mesh back, you get the extra support of cushioned, upholstered cushions coated in exquisite black leather.

Adjustable headrests and rotating armrests round out the usual features of this high-end ergonomic office chair, providing you with a full sitting option that you truly want to work in, resulting in more productive and pleasant work overall.

The adaptable LE9ERG Ergohuman Chair will benefit consumers looking for an easy-to-adjust leather ergonomic seating choice with consistent lumbar support and a robust, flexible structure.

Serta Executive Office Chair

If you’re a gamer looking for some comfort, this is the product for you. Its high-gloss platinum finish would also provide an attractive touch to your space.

Serta Executive Office Chair

The Air Lumbar technology in Serta Executive Office Chair supports your back while adjusting to your back movement.
  • Air Lumbar technology
  • Easy assembling
  • Padded seat cushion
  • Executive-style rolling computer chair
  • Excellent addition to a home office, study, or living space
  • Leather cracks over time
  • Recline can be a bit sensitive

For an ideal workstation option, the Serta executive office chair blends design, durability, and comfort.

Individual coils in the seat displace weight to maximize all-day comfort, and memory foam, comfortable armrests, a supportive headrest, and lumbar zones are included.

This stylish desk chair will look great in any setting thanks to its sleek and modern design.

The high-performance design of this chair provides unrivaled comfort for gaming. The ergonomic and curved lumbar support relieves stress in your back and neck, while the mesh sections keep you cool.

Office Chairs Big and Tall 500lbs Wide Seat

If you want to relieve back pain while also adding a stylish element to your office, this is one of the best office chair for upper back pain for you.

Office Chairs Big and Tall 500lbs Wide Seat

This high-duty massage seat has a sturdy metal base that can support large and heavy users. With 360-degree swivels and nylon smooth wheel casters, this swivel chair provides excellent comfort.
  • Easy to assemble
  • Perfect massage function
  • Handles up to 500 lbs
  • Great back support
  • Reasonable price
  • Lack of adjustable arms
  • The chair leans on one side
  • The cushion could be thicker

This 500lbs capacity chair has smooth PU leather upholstery, an appealing look, and thicker cushions for enhanced comfort.

For those who weigh a lot, the office chair is ergonomically constructed. Meanwhile, it will provide excellent support to your body parts, making you more comfortable and healthy, even if you are sitting for an extended period of time.

Furthermore, the massaging function provides unsurpassed relaxation and comfort, especially for upper back pain relief.

Hbada Office Task Desk Chair

The Hbada Office Task Desk Chair is the most popular of all of the chairs on our list. It swivels and features adjustable arms and a seat height.

Hbada Office Task Desk Chair

The stylish heavy-duty design chair can hold up to 250 pounds and has an S-shaped backrest and adjustable sections.
  • Easy to assemble
  • Environment-friendly
  • Stylish and minimalist looks
  • Ergonomic backrest design
  • Smooth and quiet rolling casters
  • A slim seat cushion compared to other popular chairs
  • Hard armrests
  • Not suitable the big guys

Unlike other brands, this office chair for upper back pain has flip-up armrests that allow you to fit the chair within. As a result, it is the top choice for people seeking to alleviate upper back pain.

Hbada is a professional office furniture company that specializes in black and white color schemes. Specializes in ergonomic office chairs that are eco-friendly, attractive, and minimalist.

Since its inception, has earned a strong reputation in the worldwide market thanks to top manufacturing lines from Germany and Italy.

Hbada home office work chair features a 120° tilt tension and pneumatic height adjustment from 17.7 inch to 21.2 inch to accommodate people of varied heights.

NOUHAUS Ergo3D Ergonomic Office Chair

This seat is ideal for those looking for maximum comfort. The chair’s adjustability is something to brag about!

NOUHAUS Ergo3D Ergonomic Office Chair

If adjustability is important to you, the NOUHAUS 4D adjustable armrests chair is well worth the investment. With this option, you’ll get maximum lumbar support as well as an adjustable headrest for added comfort.
  • It’s the ideal chair for people who sit all day
  •  The adjustable 3D armrests
  • The weight limit is up to 275 pounds
  • It has five years warranty 
  • It may not be the proper chair for taller people
  • The seat depth is not adjustable
  • The armrests need more padding
  • It is not pre-assembled

Out of all the chairs we looked at, this one has the most adjustments while also having other important features.

More specifically, it has a 135-degree back angle tilt, a mesh headrest, adjustable armrests, and a lumbar support system. Because of the numerous adjustable features, it is simple to operate in it while remaining comfy.

The fact that the entire thing is made of high-quality mesh makes it breathable, comfy, and elegant.

You may change the seat height from 18.5 to 22.44 inches, tilt the seat, and adjust the armrests and neck rest.

Duramont Ergonomic Office Chair

The Duramont Ergonomic Office Chair is a common mid-priced type with simple adjustability and excellent comfort.

Duramont Ergonomic Office Chair

This chair, made of bonded leather, provides a great deal of comfort to the user. The back seat still has nice cushions. The tilt mechanism and roller wheels keep you mobile all day.
  • Good lumbar support and adjustable features option
  • 120-degree reclining angle
  • A weight capacity of 330 lbs
  • Five years of warranty
  • Less weight capacity
  • Lacks a seat-depth control feature
  • Slightly expensive

This adjustable office chair has lumbar support that can be adjusted as well as a recline option that allows you to tilt the backrest back or sit straight up.

The pneumatic controls on the chair allow you to raise or lower the seat, tilt back the headrest, and adjust the tilt tension of the armrests and backrests.

If you don’t like it, you can return it for a refund within 90 days. Your purchase is backed by a full money-back guarantee.

Office Chair Ergonomic Desk Chair

Change between work and rest modes and adjust the height and angle to your liking. The backrest can also be tilted using the adjustment lever. The chair has a lock that allows you to keep your tilt position.

Office Chair Ergonomic Desk Chair

The Office Chair Ergonomic Desk Chair has a 3D ergonomic lumbar support for maximum support. The chair’s features seek to protect your spine via better posture, allowing you to focus on work and effectiveness.
  • It has 3D ergonomic lumbar support
  • The weight limit is up to 275 pounds
  • Smooth and silent rolling with 360° rotation.
  • The maximum capacity is 300LB
  • The height is not flexible
  • The seat back and lumbar curve mess

Are you looking for the best office chair for upper back pain? The piece is body-friendly and comfortable thanks to the high-density and high-quality mesh fabric.

Importantly, the adjustable-height and head are designed to keep you from putting too much strain on your back.

The chair can support people who have heavy weight. The materials are long-lasting and well worth the investment.

Mesh material is good for comfort because it allows for better ventilation. A thick nylon base with five jaws and gas lifts adds to the chair’s durability.

Ticova Ergonomic Office Chair

The Ticova Ergonomic Office Chair is inexpensive and well-reviewed, it also provides enough back support to keep you comfortable.

Ticova Ergonomic Office Chair

It’s a high-back desk chair with a one-of-a-kind headrest and high-quality mesh for better neck and head support. Furthermore, the breathable mesh has high tensile strength, allowing for long periods of comfortable sitting.
  • The lumbar support high back seat
  • The thick and comfortable seat cushion
  • Professional design team.
  • The weight limit of 280 pounds
  • 30 days money-back guarantee
  • No back massage function
  •  The narrow seat

The Ticova Ergonomic Office Chair has a weight capacity of 280 pounds, in addition to a fully adjustable, lumbar-supporting high back seat, a thick, cushioned seat, and adjustable headrest and armrest.

This ergonomic mesh chair will be a great addition to your workplace furniture, and it will take the place of all those other generic desk chairs that aren’t good for your back.

The most notable feature of this chair for upper back discomfort is its adaptability. You may change the height of the back and lumbar supports to find your most comfortable position.

You may also modify the headrest height and angle, as well as the tilting angle up to 130°, and set your preferred comfort positions.

Ergohuman High Back Swivel Chair

Are you looking for a comfortable place to stay during your 8-to-9-workday? This chair includes a number of features designed to make you feel more at ease. However, if you are heavy, choose a chair that can support up to 500 pounds.

Ergohuman High Back Swivel Chair

The Ergohuman High Back Swivel chair has a contoured backrest for customized support. The spring-loaded lumbar cushions provide exactly the appropriate amount of support when you sit.
  • An incredibly strong design
  • Easy to assemble
  • Designed for long hours of use
  • High back for full-body support
  • The ergonomic headrest can be adjusted
  • The armrests must be ergonomically designed
  • Lacks the ability to fully recline
  • Mesh sticks at times

The Ergohuman chair appropriately tackles the question of comfort. It has a strong and comfy padded seat with soft foam to ease pressure on your buttocks and thighs.

Therefore, if you desire breathability and a chair that outperforms standard chairs, this Ergohuman seat is an excellent alternative.

That’s all the best office chair for upper back pain we’ve shown for you. Choose the best one and take advantage of the best features.

How To Choose The Best Office Chair For Upper Back Pain

Nouhaus Ergo3D Ergonomic Office Chair review

Is the work one that requires you to sit for lengthy periods of time? To avoid upper back issues, you’ll need a high-quality chair with comfortable back and neck support.

Here are some considerations for selecting the best office chair for upper back pain:

  • Select a Height-Adjustable Seat

Your chair’s height should allow your legs to make a 90-degree angle with the floor. To comply with this guideline, several ergonomic chair manufacturers create the height adjustable so that you can tailor it to your specific needs.

Furthermore, a chair that is overly high would put undue strain on the knees. If, on the other hand, a chair is overly short, the pressure is transferred to your thighs.

However, if you are quite short, use a footstool to gently rest your feet. Certainly, this helps a lot with back pain relief.

  • Select a Chair with the Correct Seat Depth

The depth of the seat is critical for allowing your buttocks to move freely and your knees to bend organically. An ergonomic chair should be made of a pleasant material that is robust in the back, where the majority of the bodyweight is concentrated.

In addition, the chair seat pad must fit your body form and be large enough to accommodate your bottom.

Finally, a chair with a suitable seat depth can greatly prevent back damage, relieve muscle tensions, and increase energy levels for improved job performance.

  • Select a Chair with Proper Armrests

The most crucial feature of a good ergonomic chair is the presence of armrests.

As a result, while shopping for a chair to help with your upper back discomfort, opt for one with armrests. The armrests should then be adjustable to accommodate your body and height.

In addition, to achieve a comfortable arm posture, keep your elbows at 90 degrees and your wrist at the same level as your desk.

  • Consider A Chair Backrest

The ideal office chair for upper back and neck discomfort should be supportive as well as comfy. The backrest should be adjustable so that it can accommodate persons of all heights.

Furthermore, it should be able to be pushed forward or backward in order for you to find the most comfortable posture.


Can an office chair cause upper back pain?

First of all, bad posture is a prevalent problem that affects office and remote workers since they spend the majority of their time sitting.

Muscle strain can also cause significant upper back pain, so you’ll know whether this is the source of your discomfort immediately away.

The last factor cause upper back pain is compression of the spinal cord. This problem develops when your spinal cord is subjected to a great level of pressure, causing discomfort and extending it to other regions of your body.

How can you stop upper back pain at my desk?

Upper back discomfort when seated might be alleviated by altering your workstation and chair.

Set yourself up in a position that appropriately supports your spine and does not lead you to hunch or slump.

Then, align your spine against the chair backrest or add a brace attachment to that backrest to restore your posture.

How do you adjust a chair for upper back pain?

To adjust the chair, place your upper arms parallel to the spine. Then, place your hands on the desk and see if your elbows form a 90° angle.

If your elbows are lower or higher than this 90° angle, readjust your chair or desk’s height till it’s completely straight. Standing desks give you the optimal height irrespective of your seating position or height.

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In conclusion, we’ve compiled a list of the best office chair for upper back pain and some considerations for selecting the finest one. If you have any questions about this article of FittingChairs, please leave your comment below.

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